Struggling to keep yourself safe or worried about someone else?
If you or anyone you know is struggling and needs some mental health support, please reach out to one of the suggested organisations found in our signposting sheet by clicking this link --> Support & Signposting
- In an emergency situation, if you feel unable to keep yourself or others safe always call 999.
- If it isn’t an emergency but you require some mental health support phone or visit your GP as soon as possible and explain how you are feeling.
- Or call NHS 24 on 111 and press option 2 to access the NHS Mental Health Crisis Support Line.
If you would like a trained adviser to work with you on suicide safety then you can contact charity Papyrus's HOPELINE247 on 0800 068 4141 or talk to a trusted adult and get the support you deserve.
https://www.papyrus-uk.org/resource-suicide-safety-plan/